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Doctors continue to discover shocking facts about how smoking hurts your health and well-being.

  • Smokers age faster than nonsmokers.

  • Smokers have less energy than nonsmokers.

  • Smoking fogs our memory by cutting down the blood flow to the brain.

  • Smoking robs you of your freedom. Diseases like emphysema keep you from getting around and leading a full life.

  • One quarter of smokers who don't quit will die of smoke-related disease, shortening their lives by ten or more years.

  • Women who smoke may get more severe forms of breast cancer than nonsmokers.

  • Women who smoke are more likely to get osteoporosis (brittle bones) and cervical cancer.

  • Women who smoke and take hormones (such as estrogen) after menopause may have a greater chance of having a stroke or blood clots.
Your smoking harms those around you too. This can be hard to hear, especially before you are ready to quit. But....

  • People who live with smokers are more likely to get lung cancer, emphysema, and other lung problems.

  • Chldren who spend time with smokers get sick more often with colds, flu, ear infections, bronchitis annd pneumonia.

  • Children's allergies and asthma are also made worse.
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